My3Goals Blog

Social Self Help

Sep
5

- Leo Hirsch

“Half Half and Half”

Someone actually said these words to me the other day. Strangely enough, this statement made sense to me.

The reason her statement made sense to me is because I knew the context. It reminded me that all of us may have trouble understanding the meaning of what someone says if we don’t fully understand the speaker’s context. And yet, we assign meaning to the words people say to us all the time without having the slightest idea of what the other person really means.

I’m reminded of a time when my boss told me, “You need to be on time for my staff meetings.” My boss held his staff meeting at 8:00 am on Wednesday mornings and I was having trouble getting to them on time. I was arriving 10 to 15 minutes late to at least one meeting a month. He was justified in saying this to me. I knew that he was telling me that he was very disappointed in my tardiness. After all, if I respected him and I thought that his meetings were important, then I’d make sure that I got to them on time. Wouldn’t I? In addition, if I didn’t start showing up for his meetings on time, then he was probably going to take disciplinary action and he would be justified in doing so, because I was clearly at fault. This was the meaning I put on his statement.

I felt ashamed and I looked down at the ground and said, “I’m sorry, I don’t mean to be late. I’m commuting a long way and the traffic in the mornings is very unpredictable. I’ll make an extra effort to get here on time. I want you to know that I think that your meeting is very important and I mean no disrespect when I’m late.”

He gave me a puzzled look and said, “Oh, it’s not that! I want you to be on time so that you can fully participate in our discussions. Your input is very valuable. You often have a point of view that is different from the rest of my staff and because of that I always want to hear your opinion. When you are late, I don’t always get your input on things that are going on. So, I would appreciate it if you could be on time. Thanks!” (big smile on his face)

Obviously, this experience stayed with me over the years because it represented a significant learning for me: I might not really understand what someone means unless I have sufficient information.

So, when someone says something “rude” to me, or someone says something “disrespectful”, I try to remember that I might want to gather more information before I respond.

By the way, this person was responding to a question I had asked her. I asked, “Do you want Half and Half or non-fat milk in your coffee?”

Oct
17

- Scott Shute

Topics that coaches work with range from relationships and communication issues, health and fitness (weight loss is a huge one), to specific topics like starting a new business or managing personal finances more effectively.  To help attract clients, most coaches have developed very specific niches.

Regardless of the topic, there are usually very similar underlying issues that get in people’s way.  Here are a few examples

Top 4 great reasons to hire a coach

1. “I’m stuck and I’m not sure what to do next.”

Sometimes we’re just too close to it.  We’re wrapped up in the emotion, the drama, and the details.  It can be overwhelming

A coach acts as a neutral third party who can easily see through the fog and help us map out what success looks like for us

2. “I know what to do….I just can’t get myself to do it.”

We’ve all been there.  We already know the answer.  Take weight loss.  The equation for losing weight is extraordinarily simple:  burn off more calories than you consume.  So…why is it so freakin’ hard?!!!

A coach can help us determine what really, truly motivates us, then guide us through developing a plan that centers on that motivation and helps us build positive, lasting patterns that get us what we want.

3. “I need to make a decision, but I’m conflicted.”

We are often stuck between two choices.  They’re both so much a part of us that we feel them in our bones!  We even use language that says so….  “On the one hand I want to spend more time painting, because that’s what I really love.  On the other hand, I really need to focus on my day job because I need to pay my bills”

A coach can help us work out what’s really important to us about each choice and help develop a plan to get what we want.

4.  I’m trying lots of things, but I’m still not getting what I want

Paddling really fast with our oar out of the water doesn’t do much except make us tired.

A coach can help us see the impact of our actions and can help us get out of our own way.

Have any other favorite reasons to hire a coach?  Let me know.